ScottMooreYoga.com

Are Sleep Meditation and Yoga Nidra the Same Thing?

People looking to reduce stress and get a better night's sleep can adopt a traditional medical approach or look to more holistic therapies. On the holistic side of things are two practices known as sleep meditation and yoga nidra....
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Modernizing Back-Office Operations for a More Resilient Business

Back-office work gets zero glory. Sales rings the bell when deals close. Marketing throws parties when campaigns succeed. But...
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